Make life work for you!

Use your strengths to reach your goals – don’t let your weaknesses hold you back.
Pay attention to all that is positive in and around you – then let it help you grow happier and build resilience.
Take the best in you and your environment – and make it even better.
Re-write the story of your life – then go and tell the world!

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Positivity-based Coaching

There are two approaches to improving your life and flourish: fix all that is wrong or – take what is good and make it even better.

Positivity Coaching is about the latter: working with your strengths, we develop a sustainable path towards your goals in life and career.

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Laughter Yoga

Laughter Yoga combines unconditional laughter with yoga breathing exercises.

No jokes, no humour, no yoga mats!

Laughter Yoga is a fun way to reduce stress, boost resilience and unleash creativity in individuals and in companies

Watch our video here 

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Communication, writing and storytelling

Writing your life story requires clarity and purpose. Telling it to the world takes courage and self-confidence.

Writing and storytelling skills, speaker and speaking confidence training, we can help you create and tell your story.

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About Silvia

Silvia King is a Positive Psychology Coach and Trainer. She is an enthusiastic empowerer of people and helps them to positively change, grow and thrive.

Latest Blog Posts

Fit for PERMA purpose

Back in July - it seems like ages ago! - I wrote about how we can maintain our wellbeing and happiness by tapping into our resilience, coping and pursuing the five paths to a happier ...
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Adventures with a white fluffy dog – a VUCA lesson

Do you remember the fables from your childhood? The hare and the tortoise, for example, or the ant and the caterpillar. They all teach us lessons for life. For example, we learn from the tortoise ...
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Power of positive emotions

Putting the P into PERMA

Are you happy? Would you say that you are leading a “good life”? In recent times, the answers to these two questions may have shifted for many of us. In some cases, life has changed ...
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