Make life work for you!
Positive Psychology Coaching are 1-to-1 conversations to help you move ahead in life & work.
We do this from a positive perspective:
Use your strengths to reach your goals – don’t let your weaknesses hold you back.
Pay attention to all that is positive in and around you – then let it help you grow happier & build resilience.
Take the best in you and your environment – and make it even better.
Re-write the story of your life – then go and tell the world!
Positivity-based Coaching
Are you at a point in life where you want to make a change, but aren’t entirely sure what or how?
Positive Psychology Coaching are 1-to-1 conversations to help you move ahead in life & work. Our conversations support you on this journey. Understand and reflect, discover opportunities you didn’t think existed, find motivation to change, grow in the process and thrive on the success you create for yourself.
The Humour Angle
Research shows the importance of fun & play for our wellbeing at work and in everyday life. The key are not jokes, but developing a more playful mindset. This requires regular practice and the development of your character strength of Humour.
Laughter Yoga can be part of this, watch our video here
Find our on-demand sessions here.
If you're a coach/practitioner, why not join our Community of Practice on LinkedIn to develop your Humour Angle as a practitioner.
Supervision, Training & more for Coaches, Mentors & Leaders
Supervision
Supervision offers a reflective space to develop the efficacy of your client work and wellbeing as a practitioner. Any professional engaged in the personal and professional growth of others can benefit from it, including Coaches, Mentors, Leaders, Trainers and Consultants. Learn about Supervision with Silvia
Courses, webinars and other events: Check out upcoming events to find the latest information on courses, webinars and programmes.
Latest Posts
Performance Positive Psychology, part 2: An artistic soup of moderately hot PP adventures
But is it science? Performance Positive Psychology & the art of happiness – part 1