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Why we need the positive side of life

Every debate has its own vocabulary (or spin). This is also true for the long overdue debate about mental health, thanks to awareness campaigns like ...

Do something you enjoy: Have a laugh!

Improving your sense of wellbeing is typically associated with a lot of seriousness like gyms and meditation. As the saying goes: No pain, no gain ...

Simple things to do in scary situations

London Bridge station is a busy transport hub where hundreds of commuters pass through on a regular basis. A few months ago, terrorists drove a ...

Speaking with confidence – at the GOE Energy Conference on 12 November 2016

I am really, really excited!!! In a bit more than a week I will be speaking at this year's GOE Energy Conference in Eastbourne with ...

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