wellbeing

Positive Psychology Coaching, part 3: Life is not all roses

In our previous posts we looked at coaching and psychology, now it is time for the third word: positive. Let's find out what the positive ...

Positive Psychology Coaching, part 2: Will you analyse me?

In our previous post we looked at coaching and what modern coaches do. In this second part, we look at the "psychology" part of positive ...
What is coaching? The coaching process explained

Positive psychology coaching: More than just three words

When I say that I’m a Positive Psychology Coach, it is interesting to observe which of these three words people pick up. Sometimes it’s the ...

The power of “thank you”

Last night I gave a talk on the topic of gratitude. It is one of the VIA character strengths and defined as “being aware of ...

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